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Reservations: 813-225-1700
Reservations: 813-225-1700
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About this event

Stretch & Strengthen with Suzy is performed while seated & standing and will focus on beneficial balancing techniques. Working on your muscle strength and flexibility can dramatically help reduce your risk of falling. This class is perfect for all all fitness levels. We have a small selection of hand weights; feel free to bring your own. \ \ FREE for Members\ $10/Non-Members\ Walk-Ins Welcome!\

Map & Directions

Map & Directions

The Paradise Center, 546 Bay Isles Road,, Sarasota-County, Florida, United States, 34228
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